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Les Mills BodyCombat 52 Master Class 2012

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Cool down (The fighter): Nice song (there go 25 (or however many there are in your class) fighters. Good use of T4s kata at the end. Obviously this song was included as a tribute to the sad loss of Hernan Lopez, a New Zealand master trainer. Although this is a fact lost on most participants I think it has been an emotional song for many instructors around the world. Even without that it is a great end to a great release.

Actually the Edinburgh Quarterly Workshop for Body Combat release 53 was fully booked so I missed out on the master-class this time. Fortunately my CD and DVD pack came the same day so my quarterly workshop this time round was in my living room. 1e1e36bf2d


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